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What The Brain Needs To Function At Its Best – By Liz Lawrence, MA, LPC-S
Hello SOTGC Community, In my last post I introduced the hope-filled experiment called Rhythm of Life. Now I want to focus on the neurological advantage this experiment provides for you. When your...
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Be Proud to Be An American – Appreciate Those in Uniform – By Carrie Caruthers
Hello SOTGC community, As our country celebrates the anniversary of our independence, one cannot help but to think about the countless lives lost fighting for the freedom we value. This freedom comes...
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Maternity Leave: Not Just A “Benefit” – By Ryan Green
Photo credit: jezebel.com Hello SOTGC community, Did you know that in the United States, many government workers cannot even get one day of paid maternity leave? We are currently the only...
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You’re Never Done Growing: And That’s A Great Thing! – By Tamara L. McMillan
Hello SOTGC community, As I continue to stretch, explore, and re-craft that “sweet spot” in life, it’s just a constant reminder that I’m never done! Life, as I’m beginning to really understand and...
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Love Is The Absence Of Judgement: Dalai Lama – By Marney Reid
Hello SOTGC community, This past weekend I did something rare. I took two and a half days off; hardly any social media and only checking my phone on the rare occasion. I spent those days trying new...
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The Private Victory: Remaining Humble In Today’s Digital World – By Tamara L....
Hello SOTGC community, Webster’s dictionary has several definitions for the word private. However, the definition “personal and not publicly expressed” resonates with me. I remember growing up with...
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What We Can Learn From A “Not So Great Meal – By Dana Malstaff
Hello SOTGC community, Have you ever gone to a restaurant where there is one thing on the menu that you order every time? I do it all the time. A while back, I was sitting outside at a restaurant...
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What to Know about Quitting Your Job and Traveling the World – By Kelsey Murphy
Hello SOTGC community, I handed the hawk back to the guide as he said, “Wow – you guys are so lucky.” The guy flies hawks for a living (really cool ones), in a stunning forest that surrounds an even...
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5 Tips On Being Present, And Living In The Moment – By Amy Lisewski
Hello SOTGC community, Oprah is right. Many of us need reminders like this. Live in the moment. But, do we actually practice it? Even before writing this blog about living in the moment, I caught...
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How to Make Monday Your Favorite Day of the Work Week by Courtney Hartmann
Hello SOTGC community, Did you groan reading my title? I know that it’s typical to hate Mondays and for good reason: the weekend is gone, back to work mode, and the alarm just goes off so dang early!...
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A Writer’s Journey: 5 Lessons I’ve Learned So Far – By Courtney Hartmann
Hello SOTGC community,Let me tell you something about being a writer: If you are in it for the money, you will never find the joy that writing can bring. The money may come, big stress on the “may.”...
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5 Ways to Feel at Home When Traveling for School or Business – By Maria...
Hello SOTGC community!As a Canadian Medical Student in her final year of training, I am in the same boat as all my fellow Canadian fourth-year medical students, in that I am feeling a bit like a gypsy,...
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How to Boost Your Confidence Through Failure (Yes, Failure!) – By Ryan Green
Hello SOTGC community,“We are all failures – at least the best of us are.” – J.M. BarrieWhen you think of failure, what emotions do you feel? Personally, I feel fear. Deep fear. As a woman, I tend look...
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Top 5 Things That Make Me Happy (This Week) – By Courtney Hartmann
Hi SOTGC community,How is that it’s already October? Here in San Diego the weather hasn’t quite turned into the crisp, cool air that I am yearn for, but there is still plenty to enjoy with the change...
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Harness the Change in Your Life – By Ali Rim
Hello SOTGC community,It was too early on a Sunday morning and I managed to slip into the church pews right as the band started their last song. With my coffee in hand, I sang along while taking quick...
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10 Quotes to Inspire You to Start Writing – By Maria Psihogios
Hello SOTGC community!Whether it be a career or a hobby, a way of sharing your feelings with the entire world or expressing your deepest feelings on the pages of a journal under lock and key, a...
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International Travel Tips – A Different Take – By Sarah Evans
Hello SOTGC community,In prepping for my latest trip to Kenya, I read through several “travel tips” blogs and articles. I rather enjoy international flights and travel, but, as I approach my 40th lap...
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5 Pieces of Volunteering Wisdom – By Maria Psihogios
Hello SOTGC community!As the holiday season approaches us, I feel it’s the perfect time to talk about volunteering …. Volunteering allows you to work with others in a dynamic way that provides you with...
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Don’t Drown Their Thinking – Let the YOUNG Voices Be Heard – By Corinna Klawon
Hello SOTGC community,I am sitting at a bar with some friends before we all head home for a much-deserved weekend. We are all in our mid 20’s/early 30’s and my one friend starts to explain how thankful...
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4 Reasons Why You Should Do It Now – By Shannon Meehan
Hello SOTGC community!Here are four reasons why you should do it now.“It’s a terrible thing, I think, in life to wait until you’re ready. I have this feeling now that actually no one is ever ready to...
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